Alcohol confuses your brain, irritates your bladder. drink or two, there are a few ways to reduce your risk of wetting the bed while you sleep.
You probably think of bedwetting—or nocturnal enuresis, as it's of adults involuntarily pee in their sleep, according to a 2013 review in the.
If you start wetting the bed as an adult, see your doctor. You may hear Avoid caffeine and alcohol, which can stimulate your bladder. Use an.
Learn what causes adult bedwetting, how to diagnose it, and what you can Bladder irritants, such as alcohol and caffeine, can contribute to detrusor instability.