Dear Mehdi,. I am eager to follow your StrongLifts 5×5 workout formula. But i have man boobs and some excess fat. If i follow only the 3.
Today we are going to draw your attention to some efficient chest and back Push-ups are considered to be the most efficient exercise against armpit fat.
How to Lose Back and Armpit Fat. the perfect workout that'll help you eliminate chest and upper back fat quickly, easily, once and for all.
Regular exercise can help shed chest fat and strengthen the muscles Leave the mask on for 30 minutes and then remove it with warm water.